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I made my first trip with friends from Verdurez last October to Bhutan.  It was just a short trip but during that time somehow the lot of us from across the country ended up feeling close and like family.  One couple who stood out in the group were Lalitha and Kalyan, coming up with some group games and talks and Lalitha ready to help with anyone going broke on shopping!!   

So this morning, when we received a message on Whatsapp that our Dear Kalyan had suddenly passed away, we had a dull ache in our hearts.  So sudden and it was all over.  I would personally like to tell our sister Lalitha that our prayers and thoughts go out to her and may God bless her with the courage to bear with her terrible loss.  With such an excellent companion, I am sure this will be hard.  All I can say is that time heals.

This is a picture I took of Kalyan when he was fooling around and making us laugh.  What a lovely background.  

Maria Fatima Pais

FatimaPais May 7 · Comments: 3

What is so special about the Snake Island in Brazil?

Snake Island Is one of the Most Dangerous Places in The World due to the insane amount of golden lance head snakes found there.

Off the shore of Brazil, almost 93 miles away from São Paulo downtown, is Ilha da Queimada Grande.  The island is untouched by human developers, and for very good reason.  Researchers estimate that on the island live between one and five snakes  per square meter. The snakes live on the many migratory birds (enough  to keep the snake density remarkably high) that use the island as a  resting point.

Between one and five snakes per square meter" might not be so  terrible if the snakes were, say, 2 inches long and nonvenomous. The  snakes on Queimada Grande, however, are a unique species of pit viper,  the golden lancehead. The lancehead genus of snakes is responsible for  90% of Brazilian snakebite-related fatalities. The golden lanceheads  that occupy Snake Island grow to well over half a meter long, and they  possess a powerful fast-acting poison that melts the flesh around their  bites. Golden lanceheads are so dangerous that, with the exception of  some scientific outfits, the Brazilian Navy has expressly forbidden  anyone from landing on the island.
Locals in the coastal towns near Queimada Grande love to recount two  grisly tales of death on the island. In one, a fisherman unwittingly  wanders onto the island to pick bananas. Naturally, he is bitten. He  manages to return to his boat, where he promptly succumbs to the snake's  venom. He is found some time later on the boat deck in a great pool of  blood.

The other story is of the final lighthouse operator and his family.  One night, a handful of snakes enter through a window and attack the  man, his wife, and their three children. In a desperate gambit to  escape, they flee towards their boat, but they are bitten by snakes on  branches overhead.

Marcelo Duarte, a biologist who has visited Snake Island over twenty  times, says that the locals' claim of one to five snakes per square  meter is an exaggeration, though perhaps not by much. One snake per  square meter is more like it. Not that that should ease one's mind: At  one snake per meter, you're never more than three feet away from death.

Source: click here

KGRD May 7 · Comments: 1

How to Distinguish Between Alzheimer's and Aging

Our memory capacity changes as we get older, but memory loss that adversely affects everyday life is not an ordinary sign of aging and may actually be a symptom of the onset of dementia. This phenomenon causes a slow deterioration of memory, reasoning, and logic, with the most common type known as "Alzheimer's" - a serious disease that disrupts the functioning of brain cells and even stops their activity.


So how can you tell whether the source of memory problems is the natural aging process or the development of dementia when signs appear that may indicate both? Using the information in the next article you will be able to distinguish between a situation that requires attention and natural processes that affect everyone.

What is the difference between natural aging and Alzheimer's?

We all know that as we get older, our brain and body become weaker. In a natural aging process, it means that we may experience a slowdown in thinking and movement, but our intelligence is not be affected. On the other hand, in the case of Alzheimer's disease, damage to nerve cells in the brain will cause memory changes to worsen as more cells are damaged. Although it is possible to develop Alzheimer's at the age of 30, 40 and 50, in most cases it affects people aged 65 and over. 

Changes in memory caused by old age will be related to the names of people or places, but changes caused by Alzheimer’s are expressed through forgetfulness that severely affects one’s ability to work and even engage in a social life and hobbies. It is recommended that you familiarize yourself with the following 10 sections to help you determine whether what you’re experiencing is a natural aging process or the development of Alzheimer's disease. If you notice these signs in your parents or even in yourself, it is recommended that you see your doctor to confirm or refute your concerns.

1. Memory loss that interferes with everyday life

One of the most common signs of Alzheimer's, especially in the early stages of the disease, is the forgetting of recently learned information. Other signs include forgetting important dates or events, repeating the same question, again and again, relying heavily on memory aids (e.g. notes) or family members for things that one would normally be able to take care of themselves until recently.

Age-Related Changes:

If occasionally you or your parents forget or miss a meeting, but you remember it after some time, it's a sign that it's just old age and not Alzheimer's. As long as the memory problem does not interfere with your normal functioning and doesn’t makes you forget many things and feel confused, you don’t have to worry too much.

2. Difficulty in planning ahead or solving problems

Some people with Alzheimer's sometimes feel a change in their ability to plan and follow clear instructions, especially when working with numbers. For example, they find it difficult to cook using recipes or keep track of monthly bills. In addition, many also suffer from concentration difficulties and take a long time to do things that they previously performed in a shorter time.

Age-Related Changes:

If you or your parents make mistakes in calculating your bills from time to time, this is not a sign of Alzheimer's disease, but simply a lack of attention from the aging process. This is natural, and if you go over the numbers again you’ll probably notice your mistakes.


3. Difficulty completing tasks at home, at work, or even at leisure

People with Alzheimer's often have difficulty completing simple daily tasks. They may have difficulty traveling to a place they've traveled to dozens of times before, working with numbers or even keeping track of the rules of a favorite game.

Age-Related Changes:

If you or your parents occasionally need help getting their TV to work, or fixing a computer or smartphone problem, it is not necessarily a sign of Alzheimer's, but simply a difficulty working with constantly changing technology, which is hard even for a person who doesn’t have Alzheimer's.


4. Confusion about time and place

People with Alzheimer's can completely forget today's date, what day it was yesterday, and even what season of the year we are in. In addition, they may have difficulty in understanding processes that aren’t taking place immediately and sometimes even forget where they are going, where they are, and how they got there.

Age-Related Changes:

If you or your parents forget which day of the week it is, but then remember at some point, it's a sign of old age and not Alzheimer's. Keep in mind that sometimes even young people forget the day and date, and the reasons sometimes include a lack of weekly routine. This may be caused, for example, by retirement and losing the sense of the weekend compared to the rest of the week.

5. Difficulties in vision and understanding of images and spatial relations

For some people, vision problems are a sign of Alzheimer's. These people will have difficulty reading, measuring distances, or noticing the differences between certain shades or colors. In addition, they may suffer from problems in spatial perception, such as not recognizing themselves when they pass a mirror, leading to them thinking someone is in the room with them.

Age-Related Changes:

It is known that vision is impaired by aging and therefore blurred vision is not necessarily an early sign of Alzheimer's disease. In addition, a problem with vision can be related to other diseases, such as cataracts or diabetes, so once you notice these changes, you should consult your doctor to rule out the variety of possible problems.

6. Development of difficulties in using words orally and in writing

People with Alzheimer's may find it difficult to join a conversation, stop talking in the middle of a conversation, lose their thread of thought while talking, and repeat themselves several times without noticing. They can also experience difficulty using rich vocabulary or even finding the right name for objects and people they are familiar with. This includes calling their children or their friends by incorrect names.

Age-Related Changes:

If you or your parents find it difficult to find the right word for what you want to say, it does not necessarily indicate the development of Alzheimer's disease. Aging causes many brain processes to slow down and memory itself no longer functions as it did in the past. As long as you don’t confuse words and call things by a name that does not belong to them, such a memory problem is not necessarily a sign of Alzheimer's disease.


7. Misplacing things and inability to retrace steps

A person with Alzheimer's is able to place objects in places they don’t belong without noticing, and often lose objects and fail to retrace the steps they took to help them find them. Sometimes Alzheimer's patients may even blame another person for stealing and as the years go by and the disease worsens, this may occur more frequently.

Age-Related Changes:

If you or your parents find it difficult to remember from time to time where you’ve put your glasses or the remote control, it’s not necessarily a sign of Alzheimer's disease. It is possible that these are problems that you’ve already dealt with in the past and are exacerbated only by old age. As long as this is not an unreasonable case, such as leaving your shoes in the refrigerator, there is no reason to worry much.


8. Poor judgment and difficulty in making decisions

People with Alzheimer's may feel a change in their judgment or decision-making abilities. For example, they may make poor decisions about money, being quick to hand out large amounts of money to telemarketers. In addition, they may pay less attention to cleanliness and grooming.

Age-Related Changes:

Making wrong decisions from time to time does not necessarily mean you have Alzheimer's disease. Telemarketers are often professionals who know how to "milk money" by using emotions rather than turning to logic. So even in this case, as long as you or your parents can still say "no thanks" and know that you don’t need a product that is being sold, you have no reason for concern.

9. Avoiding social activities or work

People with Alzheimer's may stop engaging in past hobbies and avoid social gatherings and anything related to work. They may even stop loving watching football because they aren’t able to follow their favorite team. The reason for these changes is the perception of all the difficulties that accompany them, which makes them realize that something is wrong with them and that they can’t function as they did in the past.

Age-Related Changes:

If you or your parents feel exhausted from work or you want to avoid social interaction, it is not necessarily a sign that Alzheimer's disease is involved. Exhaustion at an older age from work you’ve taken part in over many years makes sense, and avoiding contact with friends, especially when you feel obligated, is only a sign that your body and mind need some rest.


10. Changes in mood and personality

People with Alzheimer's may become completely different people and respond to situations differently than they would normally. They may be confused, suspicious, depressed, anxious or stressed. It may also be easy for them to succumb to sadness in the home and work environment, or experience depression while they are outside their comfort zone.

Age-Related Changes:

If you or your parents feel nervous or insecure after a change someone or something creates in the routine you have created for yourself, it only means that you have adapted your own ways of doing things and are not ready to change them at this point in your life. Changes in routine at an older age would irritate and disturb anyone, so it is not necessarily a sign of Alzheimer's disease. Note that mood swings can also be signs of other illnesses, so you may want to check with your GP.


A few words to finish...

Distinguishing between natural aging processes and Alzheimer's may sometimes be difficult, but if you or your parents experience some of the symptoms that are not age-related changes, you should consult your doctor for proper testing and treatment. It is also important to note that any such radical change alone may indicate other diseases, and therefore it is recommended not to rush to think that you might have Alzheimer's but to consult a doctor for a professional opinion.

Source: click here

KGRD May 7 · Tags: alzheimer, aging
In the old Verdurez there was a suggestion that spirulina and Triphala Churnam will mitigate diabetes. I did a monitored study on my driver. I have to report that there was no effect with the regimen. He is continuing with it for some more time till the supplies last. Has anybody else tried this? With the widespread prevalence of diabetes, a simpler procedure like this would help many.
AVRamani May 6 · Comments: 5

Be True to Yourself

It's easy to get caught up in a world in which our attention is focused on everybody and everything else but ourselves. We are often told to be kind, to love, and to speak the truth. Yet, while it is right for us to do so, we are rarely ever told to be true to who we are, to protect ourselves. These valuable life lessons ensure that in doing the right thing, we do not sacrifice who we truly are. 

 Words of inspiration Words of inspiration

Words of inspiration Words of inspiration Words of inspiration Words of inspiration Words of inspiration

Words of inspiration
 Words of inspiration Words of inspiration

KGRD May 5 · Comments: 3
Mor Kali-More Kali Recipe-Mor Kuzhu

Mor Kali is a very traditional and authentic dish prepared with buttermilk and rice flour. It is common in Tamil Brahmin families. It can be prepared in a matter of 10-15 minutes and can be had as a tiffin or snack item. You do not need any side dish for this and can be taken as it is. If required, you can have any pickle or just maavadu water as a side dish. I love to have this hot without any accompaniments. This is a very healthy dish which will come handy when you want to satisfy your hunger cravings immediately. What I am trying to say is just take a few minutes to prepare healthy dishes like this when you have mid-morning or mid-afternoon cravings in between meals.
Mor KaliMor Kali with maavadu and avakkai How to cook Mor Kali

Prep time - under 5 mins
Cook time -under 15 mins
Serves - 1

Ingredients needed

Thick buttermilk- 1 cup (whisked)
Rice flour - 1/2 cup

For the seasoning

Sesame seed Oil - 8 tsp (gingerly oil)
Mustard seeds - 1 tsp
Urad dal (split white ones) -3/4 tsp
Red chilli or mor milagai - 2
Hing - a pinch
Green chilli -1 slit
Curry leaves - few


Take rice flour in a bowl, add salt needed (approximately little more than 1/2 tsp flat). Then add buttermilk little by little to the the rice flour and mix well so that there are no lumps.
Once that is done, add 1 cup of water little at a time to the rice+buttermilk mixture and mix well again.


Heat oil in a kadai, add mustard seeds, urad dal, hing and red chillies, when mustard splutters, add green chillies and curry leaves.

Then add 1/4 cup of water to the seasoning.

When the water starts boiling, keep the flame in low and add the prepared rice+buttermilk mixture stirring continuously. It will look as in the picture below.
More kali
Keep the flame in medium and cook well. You can check for salt by tasting the mixture, if required add at this stage.
Switch off when it starts leaving the sides of the pan. Dip your fingers in water and touch the mor kali, if it sticks to your hand, then cook for some more time.
Once cooked, pour it on a plate and serve hot or warm. As it cools it will thicken.

Babu May 5 · Comments: 4
  • Bonjour. = Hello. ...
  • Amour = Love. Love is a universal feeling and we definitely had to talk about it here. ...
  • Bonheur = Happiness. When there's love, there's definitely happiness. ...
  • Chat = Cat. ...
  • Chien = Dog. ...
  • Sourir = Smile. ...
  • Français = French.
Babu May 5
When can one categorise men as an animal

When he barks(like a dog)

When he screams like an elepjhant

None of these - but

When he does not care for others

Who suffer on very many grounds

Not that he should help - but

Atleast have pity

If not, he can be termed as an Animal.

Babu May 3 · Comments: 3
We are all Members of this web site by name "Verdurez"

which saw many of us participating in writing, commenting,

Teasing one another jokularly and exhibiting Photos

Both time pass and  for knowledge imporovement

At this evening age, we are busy writing articles etc.

Read by so many but yet not commented by many.

Babu May 2
Pages: 1 2 »

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